If you spend a lot of time reading about nutrition (which I do), it starts to feel as if we're all in some sort of contest to see who can eat the most antioxidants. Those who are interested in (dare I say, obsessed with?) antioxidant nutrition will often talk about a food's ORAC value. Scientific American and Quick & Dirty Tips are both Macmillan companies.
Scientific American presents Nutrition Diva by Quick & Dirty Tips.
